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Welcome, Joy Seeker. 🖤

This is a joyful podcast for hopeful people.

Join me: host, artist & educator Patrick Guindon, as I dive into what joy is, where it lives, how to find and cultivate it, and why we all need a bit more intentional joy in our lives.

Episodes are uploaded monthly/randomly at this point in time. Thanks for sticking with me while I find my sea legs as a Podcaster!

Wanna be a guest on the show? Send me an email at patrickguindonart@gmail.com!

EPISODES

1 / A Starting Point

Joy is one of the most overused, and misused words, of our time. But now more than ever, we need to access, acknowledge, and experience joy. In this episode, Patrick talks about finding a starting point. In this episode, he goes over his own journey and experience with joy, anxiety, depression, and life - and lays out the plan for this project of Seeking Joy.

2 / Little Things

It's the little things that lead to a big, beautiful life. In this episode, Patrick discusses the need for little things, and how we can shift our focus away from the negative or big ticket checkboxes of life, to help lead to more joyful experiences.

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